Your Barre Training Begins Here
start here, go anywhere
“The Barre Vida Method is an enjoyable full body workout. I was so inspired by Jo’s classes that I decided to take her teacher training. What a supportive and encouraging environment in these sessions. Really anybody and ANY BODY can do Barre Vida. It is safe, effective, great cardio, and super toning.”
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The BARRE VIDA Barre Instructor Certification training course prepares instructors and trainers to teach a barre class or private training session with or without a ballet barre. Upon completion of the training, the new Barre Vida Certified Barre Instructors can teach in any fitness, dance, studio, or private training location. All students who attend and complete the full training receive a Certificate of Completion that certifies you to teach barre in any studio, gym, or fitness setting.
You will learn how to format a complete barre class with music, the exercise science of the barre method, and how to cue and execute each exercise properly.
During the training you will learn pedagogy, injury prevention, modifications, verbal and hands on corrections, and advanced techniques.
We offer In-Person and Online trainings.
• 1.1 NASM CEUS and 11 AFAA CEUS
• Job referrals to a studio near you.
• With Barre Vida, you get a written manual AND have full access to the online manual with videos, class choreography, and playlists. Plus a Barre Vida Tank Top!
• There are no re-certification fees. Once you graduate, you are lifetime certified!
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The Online Training is $459.00. The In- Person Varies by location
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CHAPTER 1
Introduction
MODULE ONE! Lesson 1: Take a Barre Class
MODULE ONE! Lesson 2: History of Barre
MODULE ONE QUIZ: Barre Vida and the History of Barre (ONLINE ONLY)
MODULE TWO! Lesson 1: Music
MODULE TWO! Lesson 2: Class Order
MODULE TWO QUIZ! Music and Class Order (ONLINE ONLY)
MODULE THREE! Lesson 1: How to Cue and Warming Up
MODULE FOUR! Lesson 1: Warm Up and Abdominal
CHAPTER TWO
MODULE ONE! Lesson 1: Modifications and Arms
Mid-term Review (ONLINE ONLY)
MODULE TWO! Lesson 1: Gluteus Anatomy Quick Review
MODULE TWO! Lesson 2: Derriere/ Gluteus
MODULE TWO! Lesson 3: Derriere Explanation
MODULE TWO QUIZ: What Gluteus ?? (ONLINE ONLY)
CHAPTER THREE
MODULE ONE! Lesson 1: LEARNGING STYLES
MODUELE ONE! LESSON 2: How to Introduce Yourself to a Class
MODULE ONE! LESSON 3: Being a Professional Teacher
MODULE ONE! ACTIVITY 1: Teaching
MODULE TWO! Lesson 1: Legs and Back and TEACHING
FINAL: Live Class and Final Examination
Live Full Class
FINAL EXAMINATION (ONLINE ONLY)